It's been a minute since we last connected here on the blog, hasn't it? Well, I'm back with some fresh insights and experiences to share. We've been on a journey together, exploring the depths of resilience, navigating the stormy seas of overstimulation. Now, we're about to kick off on the final leg of our journey: understanding and respecting our limits.
Catch Up on the Journey
Before we get started, if you haven't had a chance to check out our video series on this topic, I highly recommend you do. It's packed with insights, personal experiences, and practical tips that will help you navigate this journey. You can find the videos on our social media platforms. Trust me, they're worth the watch!
Resilience: Our Inner Strength
In the first part of our video series, we dove into the concept of resilience. That inner strength keeps us going, even when the going gets tough. But resilience isn't just about surviving; it's about thriving. It's about bouncing back stronger, wiser, and more determined.
Overstimulation: The Hidden Threat
Next, we tackled overstimulation. In a world that's always on, always connected, it's easy to feel overwhelmed. But remember, it's okay to switch off. It's okay to take a break. Overstimulation isn't a sign of strength; it's a sign that we need to take a step back and recharge.
Balance: The Key to Thriving
Now, we arrive at a balance. Understanding our limits and respecting them is crucial to our well-being. It's about balancing our strength with self-care. Because we're not just survivors, we're thrivers. Thriving requires balance, not overstimulation.
So, let's make a promise today. Let's promise to honor our resilience, but also to honor our need for rest. Let's strive to achieve, but not at the cost of our
well-being.
Remember, it's okay to take a break. It's okay to rest. That's not a sign of weakness, it's a sign of strength. It's a sign of true resilience.
Conclusion
As we conclude this journey, remember that you are strong, you are resilient, and you are capable. Also remember that it's okay to rest, to recharge, and to take care of yourself. You're not just a survivor, you're a thriver. Thriving requires balance.
About the Author
Meet Candice Hayes: Serial Entrepreneur, Candle Artisan, Speaker, 3X Author, and Pillar of Resilience. Candice is the powerhouse behind Candy's Candles, known for her eco-friendly, vegan candles and wax melts that create peaceful atmospheres. Her commitment to the environment is not just a business strategy, but a personal belief reflected in every product she makes.
With a 16-year stint in the janitorial business, Candice's entrepreneurial spirit has served a diverse clientele, from sports celebrities to government facilities. Her passion for cleanliness inspired her to write "We Cleaned Our Home Yesterday," a practical guide to efficient cleaning routines, available for purchase on Amazon.
Candice's journey is a testament to her resilience. As a teen mom facing stereotypes and obstacles, she persevered, and today, she celebrates 28 years of marriage, three adult children, a son-in-law, and three grandchildren.
Her personal experience supporting her youngest son through his mental health journey inspired her to promote self-care and mental wellness. This led to the creation of "The Hope Journal", a tool for self-expression and healing, and her
co-authorship of the mental health anthology, "Voices of Wellness," both available for purchase on Amazon and her website.
Candice's influence extends beyond her business. She's an active member of several organizations, including the Nareb Org of Huntsville, AL, where she serves on the executive board, Off The Field NFL Wives Association, The National Coalition of 100 Black Women, Inc., Greater Huntsville Area Chapter, and the Huntsville Metro Black Chamber of Commerce. She also contributes her insights and expertise as a writer for Live Affirmed Magazine.
Candice Hayes is not just an entrepreneur; she's a pillar of inspiration and resilience, lighting the path for others with her steadfast spirit. Visit her website at (www.candyscandles.com) to learn more about her products and to purchase her insightful books.
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